A counselor will meet with you one-on-one in a confidential setting.
A therapist will help two people involved in a romantic relationship gain insight into their relationship, resolve conflict and improve relationship satisfaction utilizing a variety of therapeutic interventions.
Members of a family meet with therapist to resolve family issues and learn communication skills to improve family relationships.
A small group of individuals meet to explore specific topics with a trained counselor.
Here are a few of their stories.
When I first began counseling, I was nervous about the process. Mendy made me feel comfortable and let me share at my own pace. I have overcome a lot of trauma because of the counseling I got and am making a better life for my family.
I have been to counseling before, but this time was different. UCCC was inviting and my counselor was able to see past my words and help me understand myself in way that will provide life long changes.